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Tiktok Chicken And Rice

A creamy white sauce coats seasoned chicken on a generous bed of rice to create our trending on Tiktok Chicken And Rice recipe.

Fork in a tender piece of chicken with creamy sauce and fluffy rice on a stack of white plates.

A couple more easy skillet meals you may enjoy is our Fried Rice with SPAM and Potatoes and Kielbasa Skillet.

TikTok Chicken And Rice Recipe

A filling meal with an enjoyable but gentle flavor that our entire family enjoys is our version of the trending TikTok Chicken and Rice.

My kids are growing and really craving starches. Whether it’s eating our Chicken Parmesan Casserole over pasta or our Beef Consommé Rice they love simple foods with a light seasoning.

The variety of seasonings and plenty of minced garlic and garlic powder makes this basic recipe more dynamic. 

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Overhead view of a casserole dish of Tiktok chicken and rice with plenty of seasoning on a red napkin with white polka dots.

Here are a couple more TikTok inspired recipes that our family absolutely loves – Red Lobster Chicken Pot Pie and Cajun Sausage Pasta.

Why This Recipe Works:

  • Our kids can be picky eaters and they love this basic meal.  
  • This TikTok chicken and rice reheats really well and the kids love warming it up when the adults go out to eat or are at work.
  • My husband and I try to eat more protein and fewer carbs so we easily adjust our meat to rice ratio accordingly. 
Overhead view of a plate with a heaping serving of knorr chicken and rice from tiktok with the casserole dish full in the background.

Ingredients Needed

  • Chicken Breasts – Boneless, skinless chicken breasts are our favorite, but any cut of chicken can be cooked, cubed and work well in this recipe.
  • Olive Oil
  • Rice – Your favorite type of white rice is fine, we typically have Jasmine or long grain in our cupboard.
  • Chicken Bouillon – Knorr chicken bouillon powder is most popular, but we typically have a jar of Better Than Bouillon.
  • Garlic – We use both minced garlic and garlic powder for maximum flavor.
  • Seasoned Salt
  • Heavy Whipping Cream
  • Parmesan Cheese – Shredded or freshly shredding the cheese over the skillet is our favorite, but grated looks fine.
  • Cajun Seasoning
  • Italian Seasoning
  • Onion Powder
  • Sea Salt and Pepper
Ingredients to make chicken and rice are strips of chicken, white rice, heavy cream, olive oil, minced garlic, butter, parmesan cheese, chicken bouillon and several seasonings on a wooden countertop.

This recipe is heavy on seasoning just like our Chicken Bacon Ranch Mac and Cheese. Don’t be afraid to try a generous or heavy amount of seasoning to mix up the mealtime routine!

How To Make Creamy Chicken and Rice

There are three components to make this recipe. We like to start cooking the chicken first and then work on two steps at the same time until this meal is done.

When multitasking this recipe can be on the table in 30 minutes.

Cooking the Chicken

Cut chicken breasts in half the long ways or cut into thirds. Season generously with paprika, garlic powder and seasoned salt. Toss chicken using clean hands or tongs to coat evenly with seasonings.

Raw chicken breasts generously seasoned and laying in a glass baking dish.

In a skillet set to medium heat add olive oil. Arrange strips of chicken in a single layer and turn a few times until a digital meat thermometer inserted in the center of the largest pieces reads 165°F. Once cooked set aside on a cutting board.

Cooking The Rice

Using a dutch oven set to medium high heat add another tablespoon of olive oil, minced garlic, salt and pepper. Stir well.

Then add uncooked rice. Season with 2 to 3 tablespoons of Knorr chicken bouillon powder. Add water and stir well.

Once water begins to boil, turn heat down to low and cover the pot. Cook for 15 minutes.

This is a good time to cut up the other pieces of chicken into bite size pieces or smaller.

If necessary make chicken in two batches. We typically use a skillet that is large enough to cook an entire batch at once. If doubling the amount of meat we usually make two skillets full.

The Creamy White Sauce

Mix together heavy whipping cream, parmesan cheese, cajun seasoning, Italian seasoning and onion powder. Yes, we love garlic!

For the parmesan cheese, we like shredded cheese here. If we have a wedge in the fridge freshly shredding cheese into the warm cream creates a rich, heavenly flavor.

Mixture of heavy whipping cream, parmesan cheese, cajun seasoning, Italian seasoning and onion powder.

Add butter to the skillet and melt over medium heat. Then stir in more minced garlic if desired.

Pour in heavy whipping cream mixture and stir until gently boiling.

Heavy cream sauce with seasoning beginning to boil in a large skillet.

Stir the creamy sauce for a minute or two and then add small pieces of cooked chicken and stir until covered.

When rice is tender stir well to fluff. Spoon warm rice into a serving bowl and then spoon warm, creamy chicken over top. Or serve in a casserole dish that can be kept warm in the oven on low covered with foil.

Tender chunks of chicken in a casserole dish with Knorr seasoned rice and a creamy sauce inspired by a trending Tiktok chicken and rice recipe.

Savor each bite and enjoy!

Recipe Tips and Tricks

  • Rinising the rice will help prevent the pot from boiling over, but does take a couple extra minutes of time and effort. We do not always rinse the rice, but notice the dish is a bit less starchy when we do.
  • Red chili flakes can be added to the creamy sauce to add some heat if you like spicy food.
  • Store leftovers in an airtight bag or container in the refrigerator for 3 to 5 days or freeze for up to 3 months.
Black serving spoon lifting a scoop of chunks of chicken covered in creamy sauce.

More Easy Recipes That People Love

Pulled Pork Nachos is one of our favorite shareable meals or snacks that always taste great with a variety of toppings.

Pasta with Marinara and Alfredo Sauce is surprisingly simple and delicious. People always clean their plates.

Chicken Spaghetti is another comfort food favorite that reheats so well just like Barley Soup.

Chocolate Pizza has a chocolate base with crispy rice cereal, mini marshmallows and peanuts and is covered with M&Ms and drizzles of white chocolate. Add chopped pretzels for a salty flair.

Close up of a plate of creamy Tiktok chicken and rice with a fork in the background.

TikTok Chicken And Rice

Servings 8 servings
Author: Jennifer
A creamy white sauce coats seasoned chicken on a generous bed of rice to create our wonderful Chicken And Rice recipe.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

Chicken

  • 3 pounds chicken breasts
  • 1 tablespoons olive oil
  • 1 teaspoon paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons seasoned salt

Rice

  • 1 tablespoon olive oil
  • 1/2 tablespoon minced garlic
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 2 cups rice uncooked
  • 2 tablespoons chicken bouillon
  • 3 cups water

Creamy Sauce

  • 2 tablespoons butter
  • 2 teaspoons minced garlic
  • 1 1/2 cups heavy whipping cream
  • 1/4 cup Parmesan cheese
  • 1/2 teaspoon cajun seasoning
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon onion powder

Instructions
 

Chicken

  • Add olive oil to a skillet over medium high heat.
    1 tablespoons olive oil
  • Cut chicken breasts into evenly sized halves or thirds and cover with seasonings. Toss to coat evenly.
    3 pounds chicken breasts, 1 teaspoon paprika, 2 teaspoons garlic powder, 2 teaspoons seasoned salt
  • Cook chicken in a single layer in the skillet in one or two batches. Cover and flip a few times until chicken is cooked to an internal temperature of 165℉. Remove from skillet and set aside.

Rice

  • In a stock pot or dutch oven over medium high heat add olive oil, minced garlic, salt and pepper.
    1 tablespoon olive oil, 1/2 tablespoon minced garlic, 1 teaspoon sea salt, 1/2 teaspoon black pepper
  • Pour in uncooked rice and season with chicken bouillon. Then add water and stir well.
    2 cups rice, 2 tablespoons chicken bouillon, 3 cups water

Creamy Sauce

  • Using the skillet the chicken was cooked in add butter. Begin to melt and stir in minced garlic.
    2 tablespoons butter, 2 teaspoons minced garlic
  • Add heavy whipping cream and stir until cream begins to boil.
    1 1/2 cups heavy whipping cream
  • Add Parmesan cheese, cajun and Italian seasonings and onion powder.
    1/4 cup Parmesan cheese, 1/2 teaspoon cajun seasoning, 1/2 teaspoon Italian seasoning, 1/2 teaspoon onion powder
  • Cut cooked chicken into bite sized pieces and stir into the creamy sauce. Cover until warmed through.
  • Serve saucy chicken over rice and enjoy!

Nutrition

Calories: 589kcalCarbohydrates: 40gProtein: 42gFat: 28gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 169mgSodium: 1177mgPotassium: 756mgFiber: 1gSugar: 1gVitamin A: 1007IUVitamin C: 3mgCalcium: 99mgIron: 1mg

Nutritional Disclaimer

“Plowing Through Life” is not a dietitian or nutrition professional. Any nutritional information shared is an estimate and can vary greatly depending on specific products are used. If calorie count and other nutritional values are important to you, we recommend running the ingredients through an online nutritional calculator of your choice.

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2 Comments

  1. Geraldine Sherman says:

    Can I use canned chicken in this recipe?

    1. Jennifer @ Plowing Through Life says:

      Hey There! Yes – Canned chicken would work well in this recipe, just be sure to season generously and enjoy ๐Ÿ™‚

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