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Broccoli Cauliflower Salad

This Broccoli and Cauliflower Salad recipe is an easy, cold side dish that is often on the table at our family parties and potlucks.

Raw broccoli and crunchy cauliflower are tossed with bacon, onion and cheddar cheese in a light, creamy Miracle Whip and vinegar dressing. It’s a delicious, easy way to eat more vegetables!

Walnut bowl of fresh cauliflower and broccoli with light homemade dressing, cheddar cheese, bacon and onion

Broccoli Cauliflower Salad Recipe with Miracle Whip

Cheese, bacon and a light dressing add just the right notes to the crunchy broccoli and cauliflower. 

My mom has been making this easy salad for years, and for far too long I refused to try it because of the Miracle Whip. That was a big mistake! Even a picky eater like me loves this simple combination of fresh and tangy flavors, and it’s a tasty way to get more veggies into my diet.

This easy vegetable side dish tastes great with about any meal, so it’s perfect to take to a potluck, picnic or a big holiday meal like Easter, Thanksgiving or Christmas.

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Crunchy, raw broccoli and cauliflower bites with bacon, cheese, onion and a light, sweet dressing made with Miracle Whip

When we try to eat healthier in our house we try to set simple goals that are feasible like eating more fruits and vegetables.  Drinking more water and adding more fiber to the diet are small changes that can make a big difference.  This recipe is our favorite way to eat raw broccoli and cauliflower.

Ingredients Needed

  • Vegetables – Broccoli, Cauliflower & Red Onion – make sure all are fresh and a good quality.
  • Bacon – We like to fry and chop a full pound of bacon. It adds much more flavor than bacon bits alone.
  • Cheddar – For premium flavor, use freshly shredded sharp cheddar.
  • Dressing – Miracle Whip, red wine vinegar and sugar. Balsamic vinegar works in place of the red wine vinegar. I’ve also cut the sugar by more than half from the original recipe.
Ingredients to make broccoli cauliflower salad on board ready to mix up for salad

Another way that we enjoy eating broccoli is in our baked Broccoli Mushroom Casserole recipe and Broccoli Slaw with Ramen Noodles recipe.

Tips for Making Our Broccoli Cauliflower Salad Recipe

  • Cut broccoli and cauliflower into very small pieces, small pieces mean more flavors that can be enjoyed together in each and every bite
  • Chop the onion very finely as each piece should be a small accent in every bite
  • Red onion has the strongest onion flavor and makes a great accent to the other veggies for onion lovers, more mild palates may enjoy a sweet onion instead
  • I prefer sharp cheddar cheese to maximize flavors, but mild cheddar or another combination with yellow cheese can be used
  • Be sure to to Miracle Whip, not Mayo
  • To prep ahead of time chop vegetables, but wait to add the dressing until ready to serve to extend shelf life
  • Salad is best in the first day or two, make half a batch and store chopped veggies that won’t be eat right away in separate containers
  • Store in the refrigerator for 2-3 days
Spoonful of our broccoli cauliflower salad recipe with Miracle Whip.

Step By Step Instructions

Prep all of the veggies by cutting into very small pieces. This allows a little bit of every flavor to mix together and create the best flavor experience in every bite!

Ingredients needed to make broccoli cauliflower salad

I like to chop the broccoli and cauliflower as part of a meal prep plan and if that doesn’t work I’ll get started while the bacon is frying.

Keeping a couple kids safe knives on hand means the kiddos can help be part of the salad prep process too!

Chopped broccoli, cauliflower, red onion, shredded cheddar cheese, bacon, miracle whip, red vinegar and sugar on cutting board

Once all of the ingredients are prepped pour in a bowl and stir together.

Mix the salad dressing ingredients together – Miracle Whip, red wine vinegar and sugar – then pour over salad. Mix well and store in the refrigerator.

Other Delicious Recipes with Bacon & Cheese:

Easy broccoli, cauliflower and bacon salad in a bowl
5 from 1 vote

Broccoli and Cauliflower Salad

Created by Jennifer Osterholt
Servings: 12 servings
Prep Time: 25 minutes
Total Time: 25 minutes
This Broccoli and Cauliflower Salad recipe is an easy, cold side dish that is often on the table at our family parties and potlucks.

Ingredients
  

  • 1 bunch broccoli chopped into small pieces
  • 1 head cauliflower chopped into small pieces
  • 1 small red onion finely chopped
  • 1 pound bacon crisp & crumbled
  • 2 cups cheddar cheese shredded
  • 1 cup Miracle Whip
  • 1/2 cup sugar
  • 2 tablespoons red wine vinegar

Instructions

  • Mix broccoli, cauliflower, red onion, bacon and cheddar cheese.
  • Mix Miracle Whip, sugar and vinegar. Pour over salad, mix well and serve.

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Notes

  • Cut broccoli and cauliflower into very small pieces, small pieces mean more flavors that can be enjoyed together in each and every bite.
  • Chop the onion very finely as each piece should be a small accent in every bite.
  • This salad is best eaten within a day or two. To make it last longer, store the dressing and the salad in separate containers, then mix only what you need when you’re ready to eat.

Nutrition

Calories: 317kcalCarbohydrates: 19gProtein: 12gFat: 22gSaturated Fat: 9gCholesterol: 47mgSodium: 566mgPotassium: 420mgFiber: 3gSugar: 13gVitamin A: 533IUVitamin C: 69mgCalcium: 175mgIron: 1mg

“Plowing Through Life” is not a dietitian or nutrition professional. Any nutritional information shared is an estimate and can vary greatly depending on specific products are used. If calorie count and other nutritional values are important to you, we recommend running the ingredients through an online nutritional calculator of your choice.

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One Comment

  1. 5 stars
    I cannot handle Miracle Whip! Maybe I was traumatized as a kid with a Miracle Whip sandwich or something–but I just gotta make this with mayo. I will give it a try this weekend! Also, great tip to save half in the fridge without dressing to toss up in a few days. You rock!!

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