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Chicken and Wild Rice Salad

Break away from the usual chicken dinner routine with this easy Chicken and Wild Rice Salad recipe. Loaded with crisp apples, sweet dried cranberries, and crunchy carrots tossed in a light white balsamic dressing.

Side view of a bowl with cold rice salad with chicken, a simple dressing, crunchy apples, colorful carrots and sweet cranberries mixed in.

I like to meal prep a big batch of Baked Chicken, use leftover electric smoker whole chicken or pick up a rotisserie chicken.

Chicken and Wild Rice Salad Recipe with Cranberries

Colorful with a variety of flavors in each bite, our Chicken and Wild Rice Salad recipe is fresh and satisfying! The combination of shredded chicken and rice makes it filling enough for lunch or dinner, while the mix of tart apples, sweet cranberries, and crisp carrots adds layers of flavor and texture in every bite.

Sliced almonds and green onions make a simple garnish that adds extra crunch and flavor right before serving.

A simple white balsamic vinegar dressing lightly coats the wild rice salad and ties everything together, keeping it light, fresh, and full of flavor. It’s also perfect for making ahead of time since the flavors blend together even more as the salad chills.

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Close up of delicious and flavorful wild rice and salad mixture with a few mix-ins and coated with a simple dressing on a yellow and white plaid napkin.

Ever since making our Brown Rice Salad I’ve been craving more rice salad recipes. They store well in the refrigerator for a few days to make a quick lunch or other light make ahead of time meal. This makes a great side dish recipe along with our Broccoli and Cauliflower Pasta Salad for a potluck or picnic.

Ingredients Needed:

  • Box of Wild Rice Mix – any brand is fine, be sure to use the seasoning packet while cooking.
  • Cooked Chicken – make sure it’s tender, fresh and unseasoned.
  • Dried Cranberries
  • Granny Smith Apple
  • Carrot – shredded blends the best.
  • White Balsamic Vinegar – white wine vinegar can be substituted, but will be less sweet
  • Olive oil, Kosher Salt & Pepper
  • Green Onion
  • Sliced or Slivered Almonds – can be toasted, but we don’t usually take time to do so.
Ingredients to make chicken wild rice salad are green onion, white balsamic vinegar, sliced almonds, olive oil, box of long grain and wild rice, granny smith apple, shredded carrots, shredded chicken and dried cranberries on a wooden counter top.

Step By Step Instructions

Boil water and cook box of wild rice mix according to the package directions on the package.

Then pour into a large bowl and allow to cool.

Shred and chop cooked chicken and add to rice along with chopped apple, dried cranberries and shredded carrots.

Mix together dressing ingredients if desired or just pour over top of other salad ingredients and stir well.

Cover and chill for at least 8 hours. Sprinkle almonds and green onions on top just before serving.

Recipe Tips & Tricks:

  • Almonds can be substituted for pecans or walnuts, wait to add until ready to serve.
  • If you add a little extra chicken or rice and the salad tastes a bit dry then add more vinegar and olive oil to taste. Sometimes I like to double the dressing recipe if I have two heaping cups of chicken.
  • We like to use leftover chicken breasts or a rotisserie chicken to save time. Substituting turkey for chicken also works well.
Spoon in a small dish with wild rice salad topped with apples, green onions and sliced almonds.

More Easy Salad Recipes:

Mixture of tender chicken and seasoned wild rice with a chopped apples, dried cranberries, carrots, green onions and almonds enhancing the cold salad on a yellow and white plaid napkin.

Chicken and Wild Rice Salad

Created by Jennifer Osterholt
Servings: 8 servings
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Break away from the usual chicken dinner routine with this easy Chicken and Wild Rice Salad recipe. Loaded with crisp apples, sweet dried cranberries, and crunchy carrots tossed in a light white balsamic dressing.

Ingredients
  

Salad

  • 6 ounce package wild rice mix
  • 2 cups chicken cooked, shredded & chopped
  • 1/2 cup dried cranberries
  • 1 Granny Smith apple peeled, cored and diced
  • 1 medium carrot grated or diced

Dressing

  • 1/3 cup White Balsamic Vinegar
  • 1/4 cup olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Toppings

  • 1/4 cup green onion sliced
  • 2 ounces sliced almonds

Instructions

  • Cook rice according to package directions. Cool.
    6 ounce package wild rice mix
  • In a large mixing bowl stir together chicken, rice, cranberries, apple and carrot.
    2 cups chicken, 1/2 cup dried cranberries, 1 Granny Smith apple, 1 medium carrot
  • Mix together dressing ingredients, add to the salad and stir well.
    1/3 cup White Balsamic Vinegar, 1/4 cup olive oil, 1/4 teaspoon salt, 1/4 teaspoon pepper
  • Cover and chill for at least 8 hours. Sprinkle almonds and green onions on top just before serving.
    1/4 cup green onion, 2 ounces sliced almonds

Video

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Notes

  • We like using a box of rice a roni wild rice mix

Nutrition

Calories: 255kcalCarbohydrates: 30gProtein: 7gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 10mgSodium: 93mgPotassium: 242mgFiber: 3gSugar: 11gVitamin A: 1341IUVitamin C: 2mgCalcium: 35mgIron: 1mg

“Plowing Through Life” is not a dietitian or nutrition professional. Any nutritional information shared is an estimate and can vary greatly depending on specific products are used. If calorie count and other nutritional values are important to you, we recommend running the ingredients through an online nutritional calculator of your choice.

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Recipe originally shared on March 19, 2022 with pictures updated on May 7, 2026.

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