Peanut Butter Yogurt Dip

Smooth, creamy and packed with protein from the peanut butter and greek yogurt this three ingredient dip is perfect for apples and other fruit!

Growing kids means we need several healthy snack options.  We like to have this Peanut Butter Yogurt Dip recipe mixed up to serve with fruit after school and at parties.

Peanut Butter and Yogurt Dip Recipe

This is a great food to bring along to parties and share with friends.  We have used a variety of fruit, but apples, strawberries, and bananas seem to be our favorites.  This dip is perfect to serve with a Classic Fruit Tray.

If there’s extra peanut butter dip we add it to a smoothie like this Green Monster Smoothie so that we don’t waste any food.  We like making this fruit dip because we typically have both peanut butter and yogurt on hand.

My nine-year-old son was the first one of us to make this high protein dip recipe.  He got the recipe from his first year 4-H cooking book.  We’ve made this recipe several times and we like to make enough to snack on for a couple days.  The yogurt makes the dip lighter and the peanut butter gives it a richer taste.

A couple sweeter fruit dips that we enjoy are our Cheesecake Dip for Fruit and Easy Cinnamon Fruit Dip.

Ingredients Needed:

• Creamy Peanut Butter – crunchy doesn’t work well in this recipe.
• Greek Yogurt – plain yogurt is our preference, but vanilla works fine too.
• OJ Concentrate
• Apples – we like red apples that are slightly tart the best

How To Make Peanut Butter Dip

Using a small mixing bowl and firm silicone spatula measure out the three ingredients and stir well.

Mix well and scoop into a smaller dish.

Wash and slice apples to serve with the dip.

Set a smaller dish on a plate surround with sliced apples or fruit and enjoy!

Recipes Tips and Tricks

• Store extra dip in an airtight container in the refrigerator for up to 2 to 3 days.
• My son really likes the orange juice concentrate, so he uses more of that.
• The parents like how the yogurt makes the peanut butter creamier and easier to dip.  
• PB2 Powdered Peanut Butter can also be used to make this dip. The moisture from the yogurt is helpful in making the powder back into peanut butter.

More Easy Snack Recipes for Kids

A Simple Charcuterie Board makes a fun meal or snack for the whole family.

Celery & Peanut Butter is a healthy low carb option that’s great for kids and adults alike.

Captain Crunch Cereal Bars are a simple spin on classic Rice Krispie treat bars. These are so colorful it just makes them more fun to eat!

Chocolate Chip Banana Bars always disappear very quickly.

Yogurt Pie is easy to personalize by using your favorite flavor of yogurt and fresh fruit to make a fairly healthy snack or dessert for the family.

Recipe originally shared on February 28, 2018 with updates made on September 30, 2024.