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Baked Chicken Tacos

Corn and tomatoes sweeten the tender shredded chicken while black beans add fiber to these flavorful Baked Chicken Tacos.

The crisp corn tortilla shell perfectly carries the mix of protein, veggies, and cheese to make each bite delicious.

Warm, crispy and flavorful baked chicken tacos in a glass dish resting on a blue and white napkin.

How To Make Baked Chicken Tacos

One of our 20 minutes meals that we make regularly, this baked chicken tacos recipe is always a win. Just like our Taco Ring with Crescent Rolls and Taco Rice Recipes, we like the Mexican inspired meals that are easy to make.

A simple way to use leftover chicken, taco seasoning enhances the protein.

Mix in a few chopped tomatoes, rinsed beans and kernels of corn to make a healthier taco filling. Top with cheddar cheese and bake to make a crunchy shell.

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Creamy chicken filling full of tomatoes, beans and corn in a crispy baked taco shell held above the dish full of chicken tacos by a hand.

Serve with lettuce, sour cream and avocado and this easy dinner idea makes everyone in my family happy!

Ingredients Needed

  • Cooked Chicken – canned chicken, leftover rotisserie chicken or any type of tender shredded chicken – white or dark meat – works well.
  • Taco Seasoning – a homemade recipe or packet from the grocery both work fine.
  • Veggie Mix-Ins – Corn, black beans, chopped tomatoes – canned versions can be drained and used just as easily as fresh vegetables.
  • Cheese Topping – we like shredded Mexican cheese or cheddar.
  • Toppings – Shredded lettuce, more chopped tomatoes, slices of avocado, red onion and sour cream are our favorites.
Ingredients to make baked chicken tacos are shredded chicken, taco seasoning, cheddar cheese, black beans, chopped tomatoes, corn, sour cream, tortilla shells, shredded lettuce, cream cheese and an avocado on a wooden counter top.

Baked Chicken Tacos Recipe

Heat cooked chicken in a skillet over medium heat. Stir in drained and rinsed beans, whole kernel corn and chopped cherry tomatoes.

Cover for 3 to 5 minutes until heated through.

Sprinkle taco seasoning over the top. Add slices of softened cream cheese and stir it all together until warmed through.

Spoon filling into taco shells and be careful not to fill shells more than half full.

Bake in an oven preheated to 350℉ for 6 to 8 minutes until the cheese is melted and taco shells are crispy.

Serve with a tray of toppings and let each person garnish with their favorites.

Recipe Tips and Tricks

  • It’s tempting to overfill, but only fill taco shells 1/3 to 1/2 full to leave room for lettuce, sour cream, avocado and other toppings.
  • We often make extra Baked Chicken Breasts or Smoked Chicken on the weekend to use throughout the week in recipes like this.
  • These baked tacos are so easy to customize with ground beef, ground pork or many other pieces of leftover chopped or shredded meat.
  • 8 regular sized taco shells can be arranged in a single row in a 9 x 13″ baking dish with room to set the remaining 2 on the side.
Several delicious oven baked chicken tacos laying on each other in a stack on a blue and white napkin.
Close up of a hand holding a crispy corn tortilla taco shell full of a delicious shredded chicken mix and topped with cheddar cheese.

Baked Chicken Tacos

Created by Jennifer Osterholt
Servings: 8 tacos
Prep Time: 10 minutes
Cook Time: 7 minutes
Total Time: 17 minutes
Corn and tomatoes sweeten the tender shredded chicken while black beans add fiber to these flavorful Baked Chicken Tacos.

Ingredients
  

  • 2 cups shredded chicken
  • 1 cup petite diced tomatoes drained
  • 3/4 cup sweet corn
  • 1 cup black beans drained
  • 4 ounces cream cheese
  • 2 tablespoons taco seasoning
  • 1 cup shredded cheddar cheese
  • 8 hard taco shells

Toppings

  • 2 cups shredded lettuce
  • 1/3 cup sour cream
  • 1 avocado

Instructions

  • Add chicken, tomatoes, corn, black beans to a large skillet over medium heat. Stir until mixed well.
    2 cups shredded chicken, 1 cup petite diced tomatoes, 3/4 cup sweet corn, 1 cup black beans
  • Sprinkle taco seasoning over the meat mixture and stir well.
    2 tablespoons taco seasoning
  • Add slices of cream cheese to the skillet and stir until mixed well and creamy.
    4 ounces cream cheese
  • Preheat oven to 350℉ and arrange 8 taco shells in a baking dish.
    8 hard taco shells
  • Spoon chicken filling evenly into the shells. Sprinkle cheddar cheese on top.
    1 cup shredded cheddar cheese
  • Bake for 6 to 8 minutes until cheese is melted.
  • Serve warm with toppings of your choice.
    2 cups shredded lettuce, 1/3 cup sour cream, 1 avocado

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Nutrition

Calories: 335kcalCarbohydrates: 22gProtein: 17gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 60mgSodium: 301mgPotassium: 498mgFiber: 6gSugar: 4gVitamin A: 685IUVitamin C: 7mgCalcium: 162mgIron: 2mg

“Plowing Through Life” is not a dietitian or nutrition professional. Any nutritional information shared is an estimate and can vary greatly depending on specific products are used. If calorie count and other nutritional values are important to you, we recommend running the ingredients through an online nutritional calculator of your choice.

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