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Broccoli Slaw with Ramen Noodles

High in fiber and nutrients, this Broccoli Slaw with Ramen Noodles is filled with sunflower seeds, sliced almonds, green onions and more to create a full flavor meal in under 15 minutes.

Almonds, green onions and seeds sprinkled over crushed ramen noodles mixed in a simple Asian broccoli slaw in a white serving bowl.

Recipe For Broccoli Slaw Salad With Ramen Noodles

This hearty broccoli slaw salad gets a delicious boost from a sweet, Asian-inspired dressing and a crunchy topping of crushed ramen noodles.

Inspired by a combination of our Ramen Noodle Salad and our easy Broccoli Slaw Salad we enjoy that simple ingredients are used to make this salad recipe.

Serve our broccoli salad with ramen as a starter salad or side dish unless you want to top with a sliced chicken breast to make a full meal.

Firm and crunchy broccoli salad enhanced with a simple Asian dressing and ramen noodles in a small white dish next to a bigger bowl full on a blue napkin.

We like serving this at home as an easy, healthy meal or taking it along to holiday celebrations so there’s more fresh veggies to choose from. Asian broccoli slaw salad with ramen is a change of pace from a traditional romaine salad.

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Salad Ingredients Needed

  • Broccoli Slaw – we use a 12 ounce bags of prepared, fresh slaw
  • Green Onions – use a whole bunch including as much of the green stem as possible
  • Sliced Almonds – thin slices mix-in and provide a nice accent without being over powering
  • Sunflower Seeds – a lightly salted seed is another nice mix-in
  • Ramen Noodles – we like the soy flavored, but chicken flavored works fine too, just reserve the packets
Overhead view of an easy salad idea with broccoli slaw and easy toppings coated in a vinegar, oil and ramen seasoned asian dressing with crunchy mix ins ready to be scooped up by wooden tongs.

Asian Dressing Ingredients

  • Apple cider vinegar
  • Canola oil or another light, neutral oil
  • Sugar – through testing I’ve cut way back on the amount used in the original recipe and never missed the extra sweetness or calories.
  • Flavor packets from the noodles in the quick, homemade dressing.
Ingredients to make broccoli slaw with ramen noodles are ramen, sunflower seeds, apple cider vinegar, sliced almonds, canola oil, sugar, broccoli slaw and sliced green onions on a wooden counter top.

Step By Step Instructions

Pour the fresh broccoli slaw into a large mixing bowl. Add plenty of chopped green onion.

I typically use a gallon sized bag that’s not totally sealed (to release a little air) and a rolling pin to lightly crush up the noodles. Pour over the slaw.

Set the seasoning packets aside to use in the dressing.

Add almonds and sunflower seeds to the salad too. Toss lightly before adding the dressing.

In a small dish or bowl use a spoon to stir together the dressing ingredients.

The dressing can be poured over the ramen noodle salad with broccoli slaw and served right away. Or prepare ahead and stir together quickly before serving.

Tongs lifting a generous serving of flavorful and fiber filled broccoli slaw salad with Ramen noodles, almonds, and sunflower seeds over the bowl full.

Recipe Tips and Tricks

  • Layer the broccoli salad ahead of time. Then toss the dry ramen noodles and dressing with the other ingredients when ready to serve.
  • We have an OXO dressing mixer that’s great to use for traveling to parties and quickly mixing the dressing together as it separates quickly while being stored.
  • Serving with tongs is often easier than using a spoon or pair of forks. These tongs with wooden grips are pretty and functional.
  • Using fresh, firm, dark green broccoli slaw is important to making a quality salad. Bag of slaw typically hold up well, but on occasion they will go bad before the use by date.

More Easy Salad and Side Dish Recipes

Broccoli slaw with a light dressing, sliced almonds, sunflower seeds and ramen noodles in a small bowl with a fork.

Broccoli Slaw with Ramen Noodles

Created by Jennifer Osterholt
Servings: 12 servings
Prep Time: 15 minutes
Total Time: 15 minutes
High in fiber and nutrients this Broccoli Slaw with Ramen Noodles is filled with sunflower seeds, sliced almonds and more to create a full flavor meal in under 15 minutes.

Ingredients
  

Salad

  • 12 ounces broccoli slaw
  • 5 – 7 green onions sliced
  • 1 cup sliced almonds
  • 1 cup sunflower seeds
  • 6 ounces ramen noodles

Dressing

  • 3/4 cup canola oil
  • 1/3 cup apple cider vinegar
  • 1/3 cup granulated sugar
  • 2 seasoning packets from ramen

Instructions

Salad

  • In a large mixing bowl stir together broccoli slaw and green onions.
    12 ounces broccoli slaw, 5 – 7 green onions
  • Partially crush dry ramen noodles and set aside seasoning packets for the dressing.
    6 ounces ramen noodles
  • Reserving a small amount of each topping for the garnish mix the majority of the seeds, almonds and noodles into the salad.
    1 cup sliced almonds, 1 cup sunflower seeds

Dressing

  • Mix dressing ingredients well and refrigerate. Stir into salad within 30 minutes of serving.
    3/4 cup canola oil, 1/3 cup apple cider vinegar, 1/3 cup granulated sugar, 2 seasoning packets
  • Garnish with remaining toppings and serve chilled.

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Nutrition

Calories: 327kcalCarbohydrates: 20gProtein: 6gFat: 26gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 14gTrans Fat: 0.1gSodium: 299mgPotassium: 264mgFiber: 2gSugar: 7gVitamin A: 171IUVitamin C: 28mgCalcium: 51mgIron: 2mg

“Plowing Through Life” is not a dietitian or nutrition professional. Any nutritional information shared is an estimate and can vary greatly depending on specific products are used. If calorie count and other nutritional values are important to you, we recommend running the ingredients through an online nutritional calculator of your choice.

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