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Broccoli slaw with a light dressing, sliced almonds, sunflower seeds and ramen noodles in a small bowl with a fork.
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Broccoli Slaw with Ramen Noodles

High in fiber and nutrients this Broccoli Slaw with Ramen Noodles is filled with sunflower seeds, sliced almonds and more to create a full flavor meal in under 15 minutes.
Course Salad
Cuisine American
Keyword Broccoli Slaw Salad with Ramen Noodles
Prep Time 15 minutes
Total Time 15 minutes
Servings 12 servings
Calories 327kcal
Author Jennifer Osterholt

Ingredients

Salad

  • 12 ounces broccoli slaw
  • 5 - 7 green onions sliced
  • 1 cup sliced almonds
  • 1 cup sunflower seeds
  • 6 ounces ramen noodles

Dressing

  • 3/4 cup canola oil
  • 1/3 cup apple cider vinegar
  • 1/3 cup granulated sugar
  • 2 seasoning packets from ramen

Instructions

Salad

  • In a large mixing bowl stir together broccoli slaw and green onions.
    12 ounces broccoli slaw, 5 - 7 green onions
  • Partially crush dry ramen noodles and set aside seasoning packets for the dressing.
    6 ounces ramen noodles
  • Reserving a small amount of each topping for the garnish mix the majority of the seeds, almonds and noodles into the salad.
    1 cup sliced almonds, 1 cup sunflower seeds

Dressing

  • Mix dressing ingredients well and refrigerate. Stir into salad within 30 minutes of serving.
    3/4 cup canola oil, 1/3 cup apple cider vinegar, 1/3 cup granulated sugar, 2 seasoning packets
  • Garnish with remaining toppings and serve chilled.

Nutrition

Calories: 327kcal | Carbohydrates: 20g | Protein: 6g | Fat: 26g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Sodium: 299mg | Potassium: 264mg | Fiber: 2g | Sugar: 7g | Vitamin A: 171IU | Vitamin C: 28mg | Calcium: 51mg | Iron: 2mg