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Tomato slice, lettuce, bacon, turkey and cheese in an easy wrap for lunch
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Turkey BLT

A cold deli sandwich or wrap that tastes great all year around is this easy Turkey BLT recipe. Add some mayo and Havarti cheese for the best version of a bacon, lettuce, tomato that you'll eat!
Course Main Course
Cuisine American
Keyword Turkey BLT
Prep Time 15 minutes
Total Time 15 minutes
Servings 3 wraps
Calories 718kcal

Ingredients

  • 3 wraps we prefer 8" whole grain
  • 3 tablespoons mayonnaise
  • 1/2 pound oven roasted turkey sliced medium thickness
  • 6 ounces Havarti cheese
  • 1/2 cup tomatoes sliced thin and cut in strips
  • 9 thin slices of bacon
  • 3/4 cup romaine lettuce coarsely chopped

Instructions

  • Spread 1 tablespoon of mayo on each wrap.
  • Add 2 large slices of turkey and 2 to 3 slices of cheese to each wrap.
  • Add slices of bacon and slices of tomato.
  • Sprinkle lettuce evenly over the top. Roll tortilla so that bacon stays horizontal with the direction you are rolling.
  • Use a toothpick to hold closed and slice into desired lengths. Enjoy!

Notes

  • Using precooked bacon saves time and provides thinner slicers
  • Precooked bacon crumbles can work well in a wrap, but will fall out of a sandwich easier
  • Thin slices of tomato allow more flavors to meld together in each bite
  • Thin slices of avocado may be added as well, but avocado will begin to brown after a couple hours which can make prepping ahead a bit more difficult
  • Use bacon mayo to enhance the meat flavors or dill mayo to feature the tomato flavor in the wrap.
  • Add another slice of turkey to the top before rolling up to add more protein to the meal

Nutrition

Calories: 718kcal | Carbohydrates: 27g | Protein: 43g | Fat: 49g | Saturated Fat: 20g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 137mg | Sodium: 1413mg | Potassium: 444mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1729IU | Vitamin C: 4mg | Calcium: 447mg | Iron: 2mg