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Overhead view of delicious keto stuffed bell pepper soup on a blue and white napkin
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Keto Stuffed Pepper Soup

Flavorful and satisfying our Keto Stuffed Pepper Soup recipe has generous amounts of beef and bell peppers with tomatoes, onion and cauliflower rice.
Course Main Course, Soup
Cuisine American
Keyword Keto Stuffed Pepper Soup
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 servings
Calories 260kcal

Equipment

Ingredients

  • 1 pound ground beef
  • 1 large onion diced
  • 1 orange bell pepper diced
  • 1 yellow bell pepper diced
  • 15 ounce can tomato sauce
  • 15 ounce can diced tomatoes
  • 16 ounces chicken broth
  • 2 cups cauliflower rice
  • 1 teaspoon seasoned salt
  • 1/2 teaspoon granulated garlic
  • 1/4 teaspoon pepper

Instructions

  • Cook and drain ground beef.
  • Add remaining ingredients to a large pot and cook over medium or medium low heat for 20 - 30 minutes until peppers and onions are softened and tomato sauce is allowed to simmer.

Nutrition

Calories: 260kcal | Carbohydrates: 15g | Protein: 17g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 1080mg | Potassium: 845mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1053IU | Vitamin C: 101mg | Calcium: 70mg | Iron: 3mg