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Overhead view of toppings including chopped turkey, nuts, chick peas, cranberries, and blue cheese on a lettuce salad.
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Turkey and Cranberry Salad

Dried cranberries enhance this turkey salad with lettuce and a few other easy toppings to make a healthy meal that’s high in protein and fiber.
Course Salad
Cuisine American
Keyword Turkey and Cranberry Salad, Turkey Salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 salads
Calories 301kcal
Author Jennifer Osterholt

Ingredients

  • 4 cups romaine lettuce
  • 2/3 cup turkey cubed
  • 2 tablespoons Balsamic dressing
  • 2 tablespoons dried cranberries
  • 2 tablespoons red onion thinly sliced
  • 2 tablespoons walnuts
  • 1/2 cup chickpeas drained
  • 2 tablespoons blue cheese

Instructions

  • Place chopped lettuce in a mixing bowl and drizzle dressing over the top. Use tongs to toss together. Divide into 2 serving bowls.
    4 cups romaine lettuce, 2 tablespoons Balsamic dressing
  • Add chickpeas and 2/3 cup turkeyurkey as generously as you please to each bowl.
    2/3 cup turkey, 1/2 cup chickpeas
  • Accent with dried cranberries, red onion slices, walnuts and blue cheese.
    2 tablespoons dried cranberries, 2 tablespoons red onion, 2 tablespoons walnuts, 2 tablespoons blue cheese
  • Serve and store any leftovers in a sealed container in the refrigerator.

Nutrition

Calories: 301kcal | Carbohydrates: 30g | Protein: 14g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 24mg | Sodium: 184mg | Potassium: 492mg | Fiber: 7g | Sugar: 15g | Vitamin A: 8219IU | Vitamin C: 5mg | Calcium: 70mg | Iron: 3mg