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3" slices of celery stalks on cutting board with tablespoon full of peanut butter and raisins sitting nearby
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Celery and Peanut Butter

Celery is a vegetable that is high in vitamins, minerals and fiber and pairs well with protein rich peanut butter for a healthy snack. Decorate with raisins or craisins for a more fun kid friendly snack.
Course Snack
Cuisine American
Keyword Celery and Peanut Butter
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 215kcal
Author Jennifer Osterholt

Equipment

Ingredients

  • 1/2 cup peanut butter
  • 2 stalks celery cut into 4" pieces
  • 2 tablespoons raisins optional

Instructions

  • Wash celery, trim leaves and bottom off stalk and allow to air dry.
  • Cut celery into 3 - 4" pieces and apply 2 tablespoons of peanut butter to each piece

Nutrition

Calories: 215kcal | Carbohydrates: 13g | Protein: 8g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Sodium: 166mg | Potassium: 323mg | Fiber: 3g | Sugar: 3g | Vitamin A: 90IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg