Go Back
+ servings

Sheet Pan Sausage and Vegetables

A sheet pan meal consists of ingredients that all fit on one baking sheet and take the same amount of time to bake or roast.  Sheet pan sausage is one of our super EASY family meal ideas.  My husband loves smoked sausage and we all enjoy roasted vegetables, so this is a great family meal idea.
Course Main Course
Cuisine American
Keyword sausage and roasted vegetables, sheet pan meal
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 people
Calories 377kcal
Author Jennifer @ Plowing Through Life


  • 1 pound smoked sausage cut into bite size pieces
  • 1 yellow pepper sliced
  • 1 medium onion sliced
  • 1.5 cups mushrooms quartered
  • 1 medium zucchini sliced
  • salt to taste
  • pepper to taste


  • Preheat oven to 400 degrees Fahrenheit. Clean and cut vegetables.
  • Lightly coat vegetables with extra virgin olive oil. Sprinkle with salt and pepper to taste.
  • Roast for 20 to 30 minutes until vegetables are desired doneness. Smoked sausage is precooked, so it only needs to be heated through.  


Calories: 377kcal | Carbohydrates: 9g | Protein: 16g | Fat: 30g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 969mg | Potassium: 560mg | Fiber: 2g | Sugar: 3g | Vitamin A: 158IU | Vitamin C: 66mg | Calcium: 25mg | Iron: 2mg