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Slice of crustless spinach bacon quiche

Spinach Bacon Quiche

Shredded parmesan cheese makes the bottom layer of this low-carb crustless Spinach Bacon Quiche. Four cheese mix with eggs, milk and mayo to create a creamy and delicious quiche with bacon and spinach flavors.
Course Breakfast, brunch, Main Course
Cuisine American
Keyword Spinach Bacon Quiche
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 8 servings
Calories 275kcal
Author Jennifer @ Plowing Through Life


  • Mixing Bowls
  • Silicone Spatula


  • 1/2 cup shredded Parmesan cheese
  • 1 cup shredded Colby cheese
  • 1/2 cup shredded Swiss cheese
  • 3/4 cup shredded mozzarella cheese
  • 4 eggs lightly beaten
  • 1 cup milk
  • 1/2 cup mayonnaise
  • 1 small onion chopped
  • 3 tablespoons flour
  • 12 ounces frozen spinach thawed, drained well and chopped
  • 4 tablespoons bacon bits


  • Preheat oven to 350°F.
  • Sprinkle Parmesan cheese in the bottom of a 9" pie pan. Bake for 5 minutes.
  • In a large mixing bowl stir together remaining shredded cheeses, lighly beaten eggs, milk and mayo. Mix well.
  • Next add chopped onion, flour, spinach and bacon. Stir well and pour over parmesan cheese base layer in pie pan. Bake for 55 minutes to an hour until the center is set. Allow to rest for about ten minutes before slicing and serving.


Calories: 275kcal | Carbohydrates: 10g | Protein: 17g | Fat: 19g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 122mg | Sodium: 521mg | Potassium: 290mg | Fiber: 2g | Sugar: 3g | Vitamin A: 5505IU | Vitamin C: 3mg | Calcium: 403mg | Iron: 2mg