Baked Parmesan Chicken Tenders
Baked Chicken Tenders lightly coated with Parmesan cheese and bread crumbs are a simple, budget friendly way the whole family can enjoy dinner at home.
Servings 10 servings
9x13 Baking Dish
- 3 pounds Chicken tenders
- 1 cup Italian bread crumbs
- 3/4 cup Parmesan cheese
- 1 teaspoon garlic salt
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup butter melted
Mix the bread crumbs, parmesan cheese, garlic salt, salt, and pepper together.
Using a microwave safe bowl melt butter.
Trim pieces of chicken if necessary. Using a paper towel dry the chicken pieces.
Dip chicken in the melted butter then in the crumbs. Place chicken in a single layer in a shallow baking dish. Pour the remaining butter over the top.
Bake in the oven for 25 to 35 minutes until a digital meat thermometer shows that the chicken is cooked to an internal temperature of 165°F.
Allow chicken to rest for 10 minutes before slicing and serving.
Calories: 312kcal | Carbohydrates: 8g | Protein: 33g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 117mg | Sodium: 984mg | Potassium: 538mg | Fiber: 1g | Sugar: 1g | Vitamin A: 406IU | Vitamin C: 2mg | Calcium: 120mg | Iron: 1mg